Empowering Women Series: Mind, Body, and Soul

Stephanie Matzelle

The Empowering Southern Women Spring 2016 series will focus on three important aspects of women: Mind, Body, and Soul. The main point of this series is to make women feel more confident and happy.

The Division of Continuing Education will be hosting their first series at the Nessmith-Lane Conference Center.

The first series will take place on February 25 at 6:00 pm. This series will focus on the Soul. There will be two speakers, Susanne Jackson and Jill Johns.

  • Jackson is the owner of Your Power Yoga and will speak about the health benefits of yoga and mediation.
  • Johns is a breast cancer survivor and will teach you about Laughing Yoga.

The second series focuses on the Body and will take place on April 14 at 6:00 pm. Statesboro’s own Biggest Loser participant Toneshia Grandison will be the main speaker. A fitness expert, Velvet Woodly will talk about the foods we put in our bodies.

The last series will take place on June 23 at 6:00 pm and will focus on the Mind. Michele Martin will talk about leadership, work/life balance, and wellness.

You can register for the complete series on the Georgia Southern website for a discounted price of $124.95 or register individually for $49.00 each.