The George-Anne Media Group

Let Loose and Bust a Move with the Group Fitness “Learn to Belly Dance” Class

Ashton Christianson

September 17, 2019

For those who enjoy dancing and letting loose, the Recreational Activity Center’s (RAC) belly dancing class might be for you. From their colorful scarves to the vibrant, enthusiastic instructor,  you will be swept away by thi...

Georgia Southern’s HIIT class: Why spending 45 min in HIIT class challenged my daily workout routine

Madeline Branch

September 11, 2019

Normally, my Saturday mornings consist of listening to music as I clean the house and prepare for the upcoming week. For some reason, this Saturday, my urge to feel active seemed a lot more compelling. If you are anything like ...

The RAC adds more personalized classes

Anthony Belinfante

August 30, 2019

STATESBORO —The Georgia Southern Recreation Activity Center (RAC) is offering small group training for the first time this semester.The small group training program allows attendees to get the individualized programming and att...

Step into step: An look inside the RAC’s new Step and Sculpt class

Ashton Christianson

February 20, 2019

Georgia Southern University’s Recreation Activity Center offers many group fitness classes already, but a new class, Step and Sculpt, was added for members to enjoy on Thursday nights.The instructor, Joiya Reed, said that t...

Zumba Through My Eyes: A Look Into Georgia Southern’s Zumba Class

Noelle Walker

January 29, 2019

Let me start with this: I am not a dancer. I am not flexible. Booty shaking is an art I have yet to master.But I enjoyed the class.This is my sixth semester at Georgia Southern University, and it was the first time I had come to the Zumba ...

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